Biblioteca Digital de Teses e Dissertações PÓS-GRADUAÇÃO SCTRICTO SENSU Programa de Pós-Graduação em Educação Física
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dc.creatorCÂNDIDO, Rafael Frata-
dc.creator.ID34719684823por
dc.creator.Latteshttp://lattes.cnpq.br/9827598181489377por
dc.contributor.advisor1MENDES, Edmar Lacerda-
dc.contributor.advisor1ID00103654518por
dc.contributor.advisor1Latteshttp://lattes.cnpq.br/7034181632957743por
dc.date.accessioned2015-12-16T17:31:27Z-
dc.date.issued2014-04-03-
dc.identifier.citationCÂNDIDO, Rafael Frata. Efeito de diferentes bebidas esportivas sobre marcadores de dano muscular após treino controlado de rúgbi. 2014. 61f. Dissertação(Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2014.por
dc.identifier.urihttp://bdtd.uftm.edu.br/handle/tede/197-
dc.description.resumoO dano muscular provocado pelo exercício de alta intensidade resulta no extravasamento de proteínas para corrente sanguínea, prolongando o tempo de recuperação do atleta. Estratégias que buscam atenuar o desgaste muscular são frequentemente utilizadas, destacando-se o uso de bebidas esportivas contendo carboidratos (CHO) e CHO+proteínas. O presente estudo teve o objetivo de comparar o efeito do consumo de bebidas esportivas contendo CHO, proteína do soro do leite (PSL)+CHO, aminoácidos de cadeia ramificada (AACR)+CHO e placebo (PLA) saborizada contendo aspartame, sobre marcadores de dano muscular. Em um estudo randomizado de medidas repetidas, duplo cego e placebo controlado, sete jogadores universitários completaram quatro treinos controlados de rúgbi (TCR), com duração de 90 min e separados por 72 h, e consumiram bebidas PLA, CHO (1,2 g/kg de CHO), PSL+CHO (0,4 g/kg de PSL com adicional energético proveniente de CHO) e AACR+CHO (0,35 g/kg de AACR com adicional de CHO). Antes (pré), imediatamente após (pós) e nos momentos 6 h, 12 h e 24 h pós TCR, procedeu-se coleta de sangue para análise da creatina quinase (CK), lactato desidrogenase (LDH) e realização de três saltos verticais contra movimento (SVCM) e SVCM durante 30 segundos para mensurar potência (w) e potência relativa (w/kg), número de saltos (NS30s) e altura alcançada (cm), e Teste T (TT) para mensurar agilidade. Houve efeito significativo para o fator tempo (p<0,05) em todas as variáveis, com exceção do NS30s. Para o TT, houve interação tempo/tratamento (p<0,05), revelando melhor desempenho para aqueles que consumiram AACR+CHO. Consumo de bebidas contendo CHO, PSL+CHO ou AACR+CHO durante TCR parece não promover benefícios adicionais em relação ao PLA sobre marcadores de dano muscular, mas, o consumo de AACR+CHO parece contribuir com a recuperação mais rapidamente da agilidade.por
dc.description.abstractThe muscle damage caused by high-intensity exercises results in extravasation of proteins to the bloodstream, prolonging the recovery time of the athlete. Strategies that seek to attenuate muscle damage are frequently used, especially the use of sports drinks containing carbohydrates (CHO) and CHO+proteins. The present study aimed to compare the effect of consumption of sports drinks containing CHO, whey protein (WP)+CHO, branched chain amino acids (BCAA)+CHO and flavored placebo (PLA) containing aspartame, on markers of muscle damage. In a randomized, double-blind and placebo-controlled study with repeated measures, seven college players completed four controlled rugby training (CRT) lasting 90 min and separated by 72 h, and consumed, PLA, CHO (1.2 g/kg CHO), WP+CHO (0.4 g/kg WP with additional energy from CHO) and BCAA+CHO drink (0.35 g/kg BCAA with additional of CHO). Before (Pre), immediately after (Post), and 6 h, 12 h and 24 h after the CRT, blood samples were taken for analysis of creatine kinase (CK), lactate dehydrogenase (LDH) and conducting of three countermovement vertical jumps (CMVJ) and CMVJ for 30 seconds tests to measure power (w) and relative power (w/kg), number of jumps (NJ30s) and height achieved, and Test T (TT) to measure agility. There was a significant effect for the time factor (p <0.05) in all variables, except the NJ30s. For TT, there was significant interaction time/treatment (p <0.05), revealing better performance for those who consumed BCAA+CHO. Consumption of beverages containing CHO, WP+CHO or BCAA+CHO during CRT doesn't seem to promote additional benefits compared to PLA on markers of muscle damage, but consumption of BCAA+CHO seems to contribute with faster recovery of agility..por
dc.description.sponsorshipCoordenação de Aperfeiçoamento de Pessoal de Nível Superior - CAPESpor
dc.formatapplication/pdf*
dc.thumbnail.urlhttp://bdtd.uftm.edu.br/retrieve/709/Dissert%20Rafael%20F%20C%c3%a2ndido.pdf.jpg*
dc.languageporpor
dc.publisherUniversidade Federal do Triângulo Mineiropor
dc.publisher.departmentInstituto de Ciências da Saúde - ICS::Curso de Graduação em Educação Físicapor
dc.publisher.countryBrasilpor
dc.publisher.initialsUFTMpor
dc.publisher.programPrograma de Pós-Graduação em Educação Físicapor
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dc.rightsAcesso Abertopor
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/-
dc.subjectFadiga muscularpor
dc.subjectRugbipor
dc.subjectCreatina quinasepor
dc.subjectLactato desidrogenasepor
dc.subjectProteínas do leitepor
dc.subjectCarboidratospor
dc.subjectAminoácidos de cadeia ramificadapor
dc.subjectMuscle fatiguepor
dc.subjectBranched chain amino acidspor
dc.subjectCarbohydratespor
dc.subjectMilk proteinspor
dc.subjectLactate dehydrogenasepor
dc.subjectCreatine kinasepor
dc.subjectRugbypor
dc.subject.cnpqEducação Físicapor
dc.titleEfeito de diferentes bebidas esportivas sobre marcadores de dano muscular após treino controlado de rúgbipor
dc.typeDissertaçãopor
Aparece nas coleções:Programa de Pós-Graduação em Educação Física

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