Biblioteca Digital de Teses e Dissertações PÓS-GRADUAÇÃO SCTRICTO SENSU Programa de Pós-Graduação em Educação Física
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dc.creatorSILVA, Vinicius Lourenço José da-
dc.creator.ID38650778895por
dc.creator.Latteshttp://lattes.cnpq.br/0717006995833305por
dc.contributor.advisor1MENDES, Edmar Lacerda-
dc.contributor.advisor1ID00103654518por
dc.contributor.advisor1Latteshttp://lattes.cnpq.br/7034181632957743por
dc.date.accessioned2019-08-20T20:42:16Z-
dc.date.issued2019-02-28-
dc.identifier.citationSILVA, Vinicius Lourenço José da. Efeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadores. 2019. 56f . Dissertação (Mestrado em Educação Física) - Programa de Pós-Graduação em Educação Física, Universidade Federal do Triângulo Mineiro, Uberaba, 2019 .por
dc.identifier.urihttp://bdtd.uftm.edu.br/handle/tede/829-
dc.description.resumoO objetivo do presente estudo foi investigar o efeito do treinamento periodizado ondulatório e bloco sobre os biomarcadores de estresse, composição corporal e desempenho físico em nadadores amadores. Um total de 23 nadadores amadores universitários foram randomicamente alocados nos grupos: 1) bloco (GB, n = 8), sendo três do sexo feminino e cinco masculino; idade: 21,5 ± 2,3 anos; estatura: 171 ± 0,5 cm; massa corporal: 74,7 ± 8,5 kg; 2) ondulatório (GO, n = 8) sendo seis do sexo feminino e dois masculino; idade: 24,3 ± 6,5 anos; estatura: 165 ± 0,8 cm; massa corporal: 64,6 ± 9,2 kg, e; 3) controle (GC, n=7), sendo três do sexo feminino e quatro masculino; idade: 26,1 ± 8,2 anos; estatura: 171 ± 0,1 cm; massa corporal: 70,1 ± 10,5 kg. Ao longo das 12 semanas de intervenção, GB e GO realizaram treinamento em piscina e resistido terrestre, seguindo suas respectivas periodizações, enquanto que o GC apenas treinamento em piscina. Não houve alteração significativa (p > 0,05) para as concentrações de testosterona e cortisol ao final da intervenção e entre os grupos testados. Índice de massa muscular (IMM) (p = 0,05; ETA: 54%), força máxima e velocidade média do nado (Vm) (p = 0,01; ETA: 37%) aumentaram significativamente para Grupo Bloco e Grupo Ondoulatório. IMM apresentou correlação direta e moderada com Vm (r=0,41; p=0,04). Os modelos de periodização testados foram satisfatórios para melhora do desempenho físico, composição corporal sem afetar os biomarcadores de estresse em atletas amadores.por
dc.description.abstractThe objective of the present study was to investigate the effect of undulating periodized versus block training on biomarkers of stress, body composition and physical performance in amateur swimmers. A total of 23 university amateur swimmers were randomly allocated to the groups: 1) block (GB, n = 8), three are female and five males; age: 21.5 ± 2.3 years; height: 171 ± 0.5 cm; body mass: 74.7 ± 8.5 kg; 2) undulating (GO, n = 8) six are females and two males; age: 24.3 ± 6.5 years; height: 165 ± 0.8 cm; body mass: 64.6 ± 9.2 kg, and; 3) control (GC, n = 7), three are females and four males; age: 26.1 ± 8.2 years; height: 171 ± 0.1 cm; body mass: 70.1 ± 10.5 kg. GB and GO performed 12 weeks of dryland resistance training following their respective periodizations, while the GC maintained pool training. There was no significant change (p> 0.05) for testosterone and cortisol concentrations at the end of the intervention and among the groups tested. (P = 0.05, ETA: 54%), maximum strength and mean velocity of the swim (Vm) (p = 0.01; ETA: 37%) increased significantly for Block Group and Undulating Group. IMM presented a direct and moderate correlation with Vm (r = 0.41, p = 0.04). The periodization models tested were satisfactory for improving physical performance and body composition without affecting stress biomarkers in amateur athletes.por
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dc.languageporpor
dc.publisherUniversidade Federal do Triângulo Mineiropor
dc.publisher.departmentInstituto de Ciências da Saúde - ICS::Curso de Graduação em Educação Físicapor
dc.publisher.countryBrasilpor
dc.publisher.initialsUFTMpor
dc.publisher.programPrograma de Pós-Graduação em Educação Físicapor
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dc.rightsAcesso Abertopor
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/-
dc.subjectNatação.por
dc.subjectEstresse físico.por
dc.subjectTreinamento de força.por
dc.subjectPeriodização.por
dc.subjectSwimming.eng
dc.subjectPhysical stress.eng
dc.subjectStrength training.eng
dc.subjectperiodization.eng
dc.subject.cnpqCiências da saúdepor
dc.subject.cnpqEducação físicapor
dc.titleEfeito do treinamento periodizado ondulatório vs bloco atr sobre os biomarcadores de estresse, desempenho físico e composição corporal em nadadores amadorespor
dc.typeDissertaçãopor
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